Diet

According to the American Heart Association, adults should aim for at least 150 minutes of physical activity per week to maintain good health. Studies indicate that leading a sedentary lifestyle may negatively impact health and could potentially elevate a person’s risk of dying early. In new findings from Soochow University, researchers have discovered that people who do not consume coffee tend to show a higher rate of death from all causes than those who drink coffee regularly. Making daily

The association between obesity and cancer is well-documented, sparking additional interest in understanding whether cancer risk is also influenced by diet. While smoking’s connection to lung cancer has been thoroughly established for many years, other lifestyle elements, such as diet, have not garnered the same level of attention. One significant observational study focusing on older Americans found that individuals on a low-fat diet had a reduced risk of lung cancer, while those consuming